In this special episode, we’ve curated the most influential moments and expert insights from some of our remarkable guests of Season 4.

Get ready to uncover a treasure trove of tips and tricks to supercharge your health and well-being. From optimizing gut health to longevity secrets, this episode is your ultimate guide to living your best, healthiest life. Tune in now for a power-packed journey into the world of wellness and discovery. Don’t miss out on this collection of wisdom from the best in the field!

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Socials & Websites:

• SelfDecode: https://bit.ly/3FN7uRm

• The Joe Cohen Show: https://thejoecohenshow.com/

• Instagram: https://www.instagram.com/mrbiohacker/

• TikTok: https://www.tiktok.com/@thejoecohenshow

• Twitter: https://twitter.com/thejoecohenshow

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Timestamps:

(0:00) – Introduction

(0:16) – Dr. Steven Gundry: The Science of Leaky Gut, Food Sensitivities & Improving Your Gut Health (https://youtu.be/FKN5BhXjk-0)

(05:53) – Uncover the Secrets of Supplements: A Deep Dive Into The Science Behind Supplements w/ Emiel Bakker (https://youtu.be/0-co1149fWk)

(08:30) – Ryan Smith of TruDiagnostic: How To Reverse Biological Age & Understand Longevity (https://youtu.be/R7NmWQWE_Ow)

(12:35) – Dr. Joseph Antoun of L-Nutra: How To Get The Most Benefits With Fasting (https://youtu.be/k43Idg8akac)

(14:32) – How To Use Genetics, Labs, and Lifestyle to Tackle Any Health Issue with Dr. Greg Nacarelli (https://youtu.be/IY2DJXC-oJU)

(18:55) – How To Improve Sleep & Sleep Quality | Q&A 02 (https://youtu.be/ya9xK8AFx4I)