Dr. Ritamarie on Integrating Personalized Health Into Your Daily Life

In this episode, Joe has an in-depth conversation with Dr. Ritamarie, a licensed doctor of chiropractic and the founder of the Institute of Nutritional Endocrinology, about the importance of personalized healthcare in addressing insulin, thyroid, adrenal, and digestive imbalances through the integration of genetics and lifestyle changes.

Dr. Ritamarie discusses her approach to helping patients by not only looking at conventional lab tests but also incorporating genetics and lifestyle factors such as diet, sleep, and stress management to create a comprehensive health strategy.

She emphasizes the necessity of moving beyond one-size-fits-all solutions to tackle health challenges, the motivational power of understanding one’s genetic predispositions, and the significance of practitioners being curious and knowledgeable about nutritional biochemistry and genetics.

Additionally, the conversation delves into the necessity of optimizing health before issues become irreversible and highlights some of the common markers and supplements considered in Dr. Ritamarie’s practice.

– If you’re a health practitioner, visit https://inemethod.com/

– Visit https://drritamarie.com/

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