Unlock the mysteries behind methylation, MTHFR, and homocysteine! Join us as we dive into these widely recognized yet often misunderstood terms that impact heart health, mental well-being, fertility, and more.
The surge in popularity around methylation, MTHFR, and homocysteine has led to a barrage of misinformation.
In this enlightening episode, we’ve invited Dr. Denise Furness, a distinguished molecular geneticist boasting over two decades of expertise in folate nutrigenomics, methylation, and DNA damage.
Join us for a wealth of game-changing insights as Denise delves deep into:
– Understanding methylation’s pivotal role in your health
– Unraveling the impact of the MTHFR gene on methylation levels
– Optimal homocysteine levels and their significance
– Essential lab markers for optimizing your health
– Debunking concerns about over-methylation
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Socials & Websites:
• SelfDecode: https://bit.ly/3SNm8jk
• The Joe Cohen Show: https://thejoecohenshow.com/
• Instagram: https://www.instagram.com/mrbiohacker/
• TikTok: https://www.tiktok.com/@thejoecohenshow
• Twitter: https://twitter.com/thejoecohenshow
Dr. Denise Furness:
• Website: https://drdenisefurness.com.au/
• Instagram: https://www.instagram.com/drdenisefurness/
• Facebook: https://www.facebook.com/groups/yourgenesandnutritioncommunity
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Timestamps:
(0:00) – Introduction
(0:57) – Talking about MTHFR
(14:03) – Understanding methyl groups
(15:41) – Folic acid vs methylfolate
(35:55) – Thyroid issues
(44:01) – Deep dive into methylation
(01:00:43) – Polygenic scores vs single variants