Tim Gray, Kris Gethin & Siim Land: Navigating Advanced Health Testing w/ Expert Advice & Strategies

Join us for an enlightening roundtable discussion featuring health experts Joe Cohen, Kris Gethin, Tim Gray, and Siim Land as they dive deep into the world of health optimization.

In this episode, our expert panel explores a wide range of health tests and biomarkers, from basic to advanced, and what they mean for your health, including VO2 max assessments, heart rate variability, full-body MRI scans, gut microbiome analysis, and food sensitivity testing.

We also discuss topics like EMF and heavy metal sensitivity, shedding light on how these factors can impact overall health.

Get exclusive insights into the advanced wellness center AIWO and its groundbreaking solutions, and discover how AIWO’s cutting-edge approach is revolutionizing health and wellness.

But it’s not just about theory—our panelists also share their personal experiences and tips gained throughout their own health journeys. From overcoming obstacles to achieving peak performance, they provide actionable advice to help you optimize your health and live your best life.

—————

Socials & Websites:

• SelfDecode: https://rb.gy/v70wq8

• The Joe Cohen Show: https://thejoecohenshow.com/

• Instagram: https://www.instagram.com/mrbiohacker/

• TikTok: https://www.tiktok.com/@thejoecohenshow

• Twitter: https://twitter.com/thejoecohenshow

—————

Timestamps:

(0:00) Introduction

(00:21) The AIWO Experience

(47:31) Heart Rate Variability

(53:11) VO2 max

(56:22) Joe’s Favorite Supplement for Recovery

(58:39) Sound changes here

(01:05:33) EMF & Heavy Metal Sensitivity

(01:13:29) Digestive Enzymes

(01:20:22) Kris’ Top Health Hack

Listen & subscribe on your favorite
podcast platform

Listen to these next

July 19, 2024

Improve Your Health With These Organic Acids Markers w/ Elizma Lambert (Part 2)

This is the second episode of a three-part series with Elizma Lambert, where we delve into the world of the Organic Acids Test (OAT) and its crucial role in optimizing health. In this episode, Elizma explores an array of biochemical markers, including yeast and fungal indicators, bacterial markers, oxalate metabolites, Candida overgrowth, thyroid function, and […]

Listen Now
July 12, 2024

Everything You Need to Know About Organic Acids Test (OAT) with Elizma Lambert: Fungal Infections

This is the first episode of a three-part series with Elizma Lambert, where we delve into the world of the Organic Acids Test (OAT) and its crucial role in optimizing health. In this episode, we get started on our analysis of Organic Acids Test (OAT) and its essential role in naturopathic medicine and precision health. […]

Listen Now
July 5, 2024

Dr. Michael Snyder | How To Boost Your Longevity with Precision Medicine

In this episode, we dive deep into the world of precision health with Dr. Michael Snyder, a renowned professor of genetics at Stanford University and the chair of the genetics department. Join us as Dr. Snyder shares his groundbreaking insights on the latest advancements in precision medicine, biohacking, and personalized healthcare. Discover how cutting-edge technology, […]

Listen Now
June 14, 2024

Biohacking, Fitness and Longevity with Jean Fallacara

In this episode, Joe speaks with Jean Fallacara, a multifaceted entrepreneur, neuroscientist, and calisthenics enthusiast. Jean shares insights on how he maintains peak performance through biohacking, focusing on supplements, exercise routines, and meditation practices. Joe and Jean dive deep into the realms of precision health, genetic testing, and maintaining a balanced, enjoyable lifestyle while pursuing […]

Listen Now

Join My Community
of Health Optimizers

People who are serious about their health are a different breed of people. We try weird stuff. We don’t blindly trust what “they” tell us. People usually think we’re a little crazy.

 

Maybe we are, but we’re also going to live the longest ( #longevity), so eventually us “crazy” biohackers will be the only ones left.

Sign up for my list to get the latest podcast episodes, best biohacking tips & all my (often unpopular) opinions