Top 5 Health Insights From Season 3

To celebrate the richness of this season, we’ve compiled the most powerful insights and unforgettable moments into a special “Best of Season 3” episode. From experts breaking down complex health subjects to invaluable pieces of advice on achieving your healthiest self, this episode is your ultimate guide to the knowledge treasure of Season 3.

—————

Socials & Websites:

• SelfDecode: https://bit.ly/3Y9pXzR

• The Joe Cohen Show: https://thejoecohenshow.com/

• Instagram: https://www.instagram.com/mrbiohacker/

• TikTok: https://www.tiktok.com/@thejoecohenshow

• Twitter: https://twitter.com/thejoecohenshow

—————

Timestamps:

(0:00) – Introduction

(0:16) – How To Get Rid Of Your Food Sensitivities And Eat Anything You Want (https://youtu.be/cXaw1FYmj04)

(03:40) – The Science Of Mood, Mitochondria, and Brain Energy w/ Siobhan Mitchell (https://youtu.be/FSzOXtLUxCo)

(08:14) – Are Supplements As Strong As Drugs?: A Deep Dive Into Precision Health with Dr. Tyler Panzner (https://youtu.be/7cTLJhKOKP8)

(11:49) – US Army ‘Mad Scientist’ Shares His STRATEGIES to HACK PHYSICAL & MENTAL Performance (https://youtu.be/bxlBgvRLAuM)

(17:40) – Periodic & Intermittent Fasting vs. A Fast-Mimicking Diet with Dr. Joseph Antoun (https://youtu.be/Fb_N_JpTJBc)

Listen & subscribe on your favorite
podcast platform

Listen to these next

March 21, 2025

Overcoming Chronic Migraines and Fatigue with Dr. Elena Gross

Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur. They explore the role of mitochondrial dysfunction in migraines, how ketosis can optimize brain energy, and the importance of personalized health approaches. Joe and Elena break down the science behind oxidative stress, genetic risk […]

Listen Now
March 18, 2025

Why the Genova NutrEval Test Falls Short (Honest Review)

In this episode of The Joe Cohen Show, Joe shares his honest review of the Genova NutrEval FMV amino acids test. He discusses the challenges of interpreting the results, the differences between urine and blood samples, and key insights related to antioxidant support, mitochondrial function, and nutrient needs. Considering the NutrEval test? This episode offers […]

Listen Now
March 14, 2025

What is EFT? The Simple Technique That Can Transform Your Life with Brad Yates

What if a simple technique could break down mental barriers, eliminate stress, and unlock peak performance? Meet Brad Yates, the legendary “EFT Wizard,” whose tapping techniques have transformed millions of lives. In this episode, Joe sits down with Brad to reveal how Emotional Freedom Techniques (EFT) can help you clear emotional blocks, optimize your mindset, […]

Listen Now
March 11, 2025

The Truth About GLP-1 & Ozempic: Natural Hacks for Weight Loss & Blood Sugar Control

Are you curious about the science behind GLP-1 agonists like Ozempic? Want to know how you can naturally support weight loss and blood sugar regulation without relying on medication? In this episode of The Joe Cohen Show, we dive deep into the world of GLP-1, exploring natural alternatives that can help suppress hunger, enhance metabolism, […]

Listen Now

Join My Community
of Health Optimizers

People who are serious about their health are a different breed of people. We try weird stuff. We don’t blindly trust what “they” tell us. People usually think we’re a little crazy.

 

Maybe we are, but we’re also going to live the longest ( #longevity), so eventually us “crazy” biohackers will be the only ones left.

Sign up for my list to get the latest podcast episodes, best biohacking tips & all my (often unpopular) opinions